Executive Advice

Losing weight is about more than losing a few kilos off the scale; it’s about changing the way you live to make you healthier in every aspect. Adopting a healthy lifestyle starts with a healthy attitude, and is as easy as you allow it to be. We specialise in giving people the support and infrastructure they need to succeed in the goals they set for life.

We have a team of health and weight loss experts who work really hard to ensure our clients achieve their goals, meet their goal weights, and have some fun in the process.

Here’s where we tackle some important weight loss and healthy issues that our clients face. If you have a question or would like more information about a certain topic, please contact us on info@executivewellnesscentre.co.za .

About Weight Loss

Executive Wellness offers a number of different services and products designed to help you lose weight and keep it off. We offer advice and counselling on weight loss as well as fitness training and classes. We also offer detox programs, as well as specialised programs for children and pregnant women.

In our experience with weight loss we have found the integrated approach to be one of the most successful. This means that a healthy, calorie controlled eating plan is adopted in conjunction with regular fitness and exercise, to create a calorie deficit.

Our programs offer you the best of all worlds, including meal plans, detox and training guidelines. We also give support and the chance to enhance your experience with treatments like colonic irrigation, body wraps and lymph massage.

We encourage you to document your journey and request that you journal the experience as well as the emotions that you experienced on your journey. We also take before and after pictures for you to be able to see your own transformation and be proud of your success.